The Antifragile Dad 🌬️🔥

🔥 hordes of Dorian Grays, Kurt Vonnegut buys an envelope, Michael Singer on when everything will be ok, best app / website blocker

#62: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Oct 10 • 

Chris Regan

1

September 2025

🔥 on following your energy

#61: a weekly newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile mind.

Sep 26 • 

Chris Regan

1

🔥 the wisdom of subtraction, why I'm dropping social media in this newsletter, hunger in 1860s Montana & a question about trauma

#60: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Sep 19 • 

Chris Regan

1

1

[Antifragile 4 🔥] ✍️ claiming elusive habits, 🧠 dropping IQs, 🔌 pulling the plug on a screen, 🪷 passage from Siddhartha

#59: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Sep 12 • 

Chris Regan

1

[Antifragile 4 🔥] 🏔️ Staying ready, ☎️ Genius parenting idea, 🔪 Why your obsession with productivity is killing your productivity & 📚…

#58: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Sep 5 • 

Chris Regan

2

1

August 2025

[Antifragile 4 🔥] a reminder on love ❤️, J.K. Rowling & Epictetus on blame 🧙🏻, rabbit hole on joy thieves 🐰, a reflection on boredom…

#57: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Aug 29 • 

Chris Regan

1

[Antifragile 4 🔥] Die with Zero on squandering life or money, a suggestion for walks, Roger Federer 🎾 on failure, a reminder 🏡 on…

#56: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Aug 22 • 

Chris Regan

1

[Antifragile 4 🔥] Byung-Chul Han's self-made prison of “you can”, Scottish mountaineer on boldness, Antoine de Saint-Exupéry on being rich

#55: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Aug 15 • 

Chris Regan

2

[Antifragile 4 🔥] Aldous Huxley's warning, Tech & Seneca, Lion Tracker's Guide to Life, Yahia Lababidi on listeners

#54: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Aug 8 • 

Chris Regan

1

July 2025

[Antifragile 4 🔥] Introducing deep thoughts 🌊, The Land of Cockaigne, Mike Posner reflects, C.S. Lewis on favorable conditions & a note to…

#53: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Jul 25 • 

Chris Regan

1

[The Antifragile Dad 🔥: 1-Year Edition 🎉] 38 Lessons from my 38th Year

🎉 #52: a weekly newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile mind.

Jul 18 • 

Chris Regan

2

2

[antifragile 4 🔥] Scott Adams on reframing your brain, St Francis hits on fatherhood, Humans of New York founder on valuable work, my best…

#51: a weekly 4-item newsletter created to inspire dads to use the challenges of fatherhood as fuel for building an incredible life & an antifragile…

Jul 11 • 

Chris Regan

1